Health & Fitness

It's no secret, dancers have fantastic bodies - now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a...

In Hit The Spot - Pilates, Denise Austin , America's favorite fitness expert, has designed a series of workouts that let you target specific areas of your body, all with a Pilates to trim, shape and tone the areas of your body that need it most. Denise's program allows you to customize your...

In Hit the Spot Core Complete, fitness expert Denise Austin uses the stability ball to strengthen the core and build lean, fat-burning muscle! This DVD includes four complete workouts that target tone your entire body for a sleek, sculpted, sexier you! With flatter abs, sculpted arms, leaner legs...

TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your...

Get ready to zero in on the zones and shrink the fat cells in places you never thought you could! America's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips, thighs, upper arms, tummy and...

Rev up your body's metabolism and melt away the fat! Whatever your level of fitness, The Ultimate Fat Burner is a one-stop, balanced workout that blends heart strengthening cardio and muscle toning circuit training for a mega-calorie burn! Denis Austin will keep your body challenged with a...

Ten Premium Quality Fitness Programs Including: High Energy, Fat Burning, Conditioning, Cellulite Reduction, Strength Building, Light Weights, Low Impact, Weight Loss, Stretching, Buttocks, Stomach, Thighs and Dance- Now available on DVD in one easy to own collection that gives you 12 hours of...

Jazzthetics with Traci Lords High Energy, Fat Burning, Conditioning, Cellulite Reduction, Strength Building, Light Weights, Low Impact, Weight Loss, Stretching, Buttocks, Stomach, Thighs and Dance - now available on DVD in one easy to own collection that gives you 12 hours of fitness instruction....

High Energy, Fat Burning, Conditioning, Cellulite Reduction, Strength Building, Light Weights, Low Impact, Weight Loss, Stretching, Buttocks, Stomach, Thighs and Dance - now available on DVD in one easy to own collection that gives you 12 hours of fitness instruction. You will never have to buy...

Fitness At Home presents 6 efficient, time-saving routines. Each routine is perfectly guided and provides an attractive mixture of training and music, lasting between 15 to 18 minutes. System Requirements: Running Time: 124 mins Format: DVD MOVIE Genre:  HEALTH/FITNESS/EXERCISE UPC:...

TONE, SHAPE and BURN FAT while learning Ballroom dance movements! Fitness with the Pros is a progressive workout program broken down into three sections. Each level is based on Dance Sport (Ballroom) dances and include influences from Jazz, Plyometric (athletic explosiveness) training and Yoga. ...

Brian Friedman is one of the hottest dancers on the scene. Having danced with the likes of Destiny's Child, Prince, Christina Aguilera, Michael Jackson, Britney Spears, and many other top stars, he has done choreography for Beyonce, Hilary Duff, Prince, Aaron Carter, Queen Latifah, NSync, and...